QSBC offers a fitness and recreation facility open to the public six days a week. Our goal is to provide a friendly and Godly environment for people to exercise and enjoy sports. We have a variety of programmed activities as well as open gym time. In addition we have a great fitness room with machine weights, dumbbells and several cardio machines. Come check us out and see why The Rec Center at Quail is the place to be.
The fitness center includes treadmills, ellipticals, exercise bikes, 13 piece set of Nautilus machine weights, dumbbells up to 95 pounds, indoor jogging track. There is access to a full locker room with showers on the first floor. In the lobby, we offer games and activities, including pool tables, ping pong, and air hockey.
$20/yr per person or a maximum of $40/yr per household. Cash or check. No credit cards.
All persons 12 yrs and up must have a membership ID. All children under 12 must be accompanied by an adult at all times. No one under 16 is allowed in the fitness room at all.
Monday, Thursday, Thursday: 6:00 a.m. - 8:00 p.m.
Wednesday: 6:00 a.m. - 5:30 p.m.
Friday: 6:00 a.m. - 6:00 p.m.
Saturday: 8:00 a.m. - Noon
Basketball Court Schedule
Mondays, Wednesdays and Fridays: 6:00 a.m. - Noon
Tuesdays and Thursdays: 6:00 - 8:00 a.m., 11:00 a.m. - Noon
Monday – Friday: 3:00 - 6:30 p.m. (Fridays close at 6 p.m.)
Saturdays: 8:00 a.m. - Noon
Pick up Games:
Monday – Friday: Noon - 3:00 p.m.
Mondays, Tuesdays, and Thursdays: 6:00 - 8:00 p.m.
Monday-Friday: 8:00 -11:00 a.m. (MWF-1 court, Tu/Th-3 courts)
Tuesday: 8:00 -11:00 p.m.
PICK-UP BASKETBALL GAMES
If you’re looking for a place to play basketball, this is it. We have pick-up games every day. Great fun and great competition. Games go to 12 and winner stays on. There is a list for people sitting to be on next.
Come be a part of the exciting sport of pickleball, a cross between tennis, ping pong and badminton that is played with a whiffle ball.
Hoops Church meets once a week on Thursday nights from 8:00 p.m. to 11:00 p.m. and offers several hours of pick-up basketball and a short, 15 minute devotional. Doors lock at 10 p.m. and there is no re-entry once you leave. A Rec Center membership is not required to participate each week.
BODY & SOUL
Body & Soul is “where faith and fitness meet.” It is an international nonprofit fitness organization led by national fitness leader Jeannie Blocher. Founded in 1981, Body & Soul offers cardio/strength, boot camp, power/strength, basic & beyond, dance blast and strength/flexibility workouts.