The 146 Fitness and Recreation Center at QSBC features:
- a walking/jogging track
- game room
- flat screen TV’s
- a game room with ping pong and more
- basketball court
- a weight room with free weights
- machine weights
- cardio equipment
- and more!
In addition, numerous programmed activities are available each month such as aerobics, skate night, movie night, ping pong and pool tournaments, Play Station 2 tournaments, 
basketball and volleyball leagues, weightlifting accountability groups and much more. Visit the 146 Fitness and Recreation Website here or click here for a calendar of events.
Cost is only $5 per month or $20 per year. You can reach the 146 Fitness and Recreation staff at (405) 752-2965
or recreation@qsbc.org. Visit 146recreation.com for more.
Upward is an exciting sports program specifically designed for K5 through sixth grade boys and girls that promotes salvation, character, and self-esteem in every child. As an Upward partner, Quail Springs Baptist Church offers the following leagues:
- Flag football (Aug-Nov) Registration open, click this link … https://ssl.demosphere.com/73189/
- Basketball & Cheer leading for basketball (Oct-Feb)
- Soccer (Feb-May)
About Van Greenwood recreation@qsbc.org Van Greenwood is QSBC’s Minister of Recreation and Community Outreach. Van is a graduate of Oklahoma State University and Southwestern Baptist Theological Seminary. Van spent a number of years in public education. He and his wife Denise have four children, Garrett, Amanda, Caleb, and Gavin.
